Offerings

During a 1-on-1 Ayurvedic Health Consultation, we’ll discuss any areas of concern you may have regarding your health, whether physical, mental or otherwise. I’ll ask you questions regarding your day-to-day routine and habits and share with you the principles of Ayurveda. Together we’ll build a plan to bring balance to your unique body’s needs and bring you closer to your best state of health.

A follow-up consultation is recommended every 6-8 weeks to check- in with how your new practices are feeling and decide how to move forward from there.

AYURVEDIC HEALTH CONSULTATIONS 
• initial consultation may take up to 90 minutes.
• follow-up appointments may take 60 minutes.

PRIVATE YOGA 
• one-on-one specialized attention
• practice is personalized for your unique needs