“I went to see Kimber this summer because I felt my physical and emotional well-being was somehow out of balance and I was curious if Ayurvedic principles could provide some benefit. I found Kimber to be very professional, knowledgeable and caring and the plan we created was hugely beneficial in my life.
After a very thorough discussion with Kimber about my symptoms, diet, emotions, etc. she created a personalized and realistic routine that fits into my busy lifestyle. It included dietary changes, workout adjustments and a new morning routine.
I immediately felt empowered having a plan and after just a week or two my digestive health was in much better shape. After incorporating these changes into my routine for a few months I feel more emotionally balanced and like I have some good tools to help me through times of transition and change. An unexpected side effect is my skin and hair look much healthier!
As a practitioner of western medicine myself, I deeply appreciate the benefits a more holistic approach can offer. I believe Ayurveda is a necessary antidote to our fast-paced, stressful and often “out of balance” western lifestyles and I highly recommend Kimber’s ayurveda and yoga practice to help guide you into a more balanced state of being.” —Hope Poffenbarger, DVM